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Welcome to these Mindfullness Quotes from my large collection of Love Quotes and Sayings. Please enjoy these Quotes about Mindfullness and Love.
Mindfulness means being awake.
It means being aware of what you are doing.
- Jon Kabat-Zinn
Related topics: Zen Wisdom Life Human-Nature Psychology
Just watch this moment, without trying to change it at all.
What is happening? What do you feel?
What do you see? What do you hear?
- Jon Kabat-Zinn
Simply put, mindfulness is moment-to-moment non-judgmental awareness.
- Jon Kabat-Zinn
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In meditation practice, the best way to get somewhere
is to let go of trying to get anywhere at all.
- Jon Kabat-Zinn
We take care of the future best by taking care of the present now.
- Jon Kabat-Zinn
There is just this moment.
We are not trying to improve or to get anywhere else.
- Jon Kabat-Zinn
At the deepest level, there is no giver, no gift, and no recipient...
only the universe rearranging itself.
- Jon Kabat-Zinn
If you really aren't trying to get anywhere else in this moment,
patience takes care of itself.
- Jon Kabat-Zinn
The mind constantly chatters.
That chatter winds up being the force
that drives us much of the day in terms of what we do,
what we react to, and how we feel.
- Jon Kabat-Zinn
Mindfulness means paying attention in a particular way:
on purpose, in the present moment, and non-judgmentally.
- Jon Kabat-Zinn
Any change that comes about in your life
will be primarily because of your own efforts.
- Jon Kabat-Zinn
Dwell in stillness.
Observe without reacting and without judging.
- Jon Kabat-Zinn
Give yourself permission to allow this moment to be exactly as it is,
and allow yourself to be exactly as you are.
- Jon Kabat-Zinn
All the suffering, stress, and addiction
comes from not realizing you already are what you are looking for.
- Jon Kabat-Zinn
Practice moment to moment non-judgemental awareness.
- Jon Kabat-Zinn
Patience is a form of wisdom.
It demonstrates that we understand and accept
the fact that sometimes things must unfold in their own time.
- Jon Kabat-Zinn
Meditation is neither shutting things out nor off.
It is seeing things clearly,
and deliberately positioning yourself differently in relationship to them.
- Jon Kabat-Zinn
Breathe and let be.
- Jon Kabat-Zinn
Look at other people and ask yourself
if you are really seeing them or just your thoughts about them.
- Jon Kabat-Zinn
To let go means to give up coercing, resisting, or struggling,
in exchange for something more powerful and wholesome
which comes out of allowing things to be as they are
without getting caught up in your attraction to or rejection of them,
in the intrinsic stickiness of wanting, of liking and disliking.
- Jon Kabat-Zinn
Patience is an ever present alternative
to the mind's endemic restlessness and impatience.
Scratch the surface of impatience and what you will find
lying beneath it, subtly or not so subtly, is anger.
It's the strong energy of not wanting things to be the way they are
and blaming someone (often yourself) or something for it.
This doesn't mean you can't hurry when you have to.
It is possible even to hurry patiently, mindfully,
moving fast because you have chosen to.
- Jon Kabat-Zinn
Life repeats itself mindlessly -
unless you become mindful, it will go on repeating like a wheel.
That's why Buddhists call it the wheel of life and death,
the wheel of time.
It moves like a wheel: birth is followed by death,
death is followed by birth;
love is followed by hate, hate is followed by love;
success is followed by failure,
failure is followed by success. Just see!
If you can watch just for a few days,
you will see a pattern emerging, a wheel pattern.
One day, a fine morning, you are feeling so good and so happy,
and another day you are so dull,
so dead that you start thinking of committing suicide.
And just the other day you were so full of life,
so blissful that you were feeling thankful to God,
that you were in a mood of deep gratefulness,
and today there is great complaint
and you don't see the point why one should go on living...
And it goes on and on, but you don't see the pattern.
Once you see the pattern, you can get out of it.
- Osho
On life's journey, faith is nourishment,
virtuous deeds are a shelter,
wisdom is the light by day
and right mindfulness is the protection by night.
If a man lives a pure life, nothing can destroy him.
- The Buddha
Holding on to anger is like grasping a hot coal
with the intent of throwing it at someone else;
you are the one who gets burned.
- The Buddha
A good traveler has no fixed plans,
and is not intent on arriving.
- Lao Tzu
Fly Life on Free Wings, and Sing to its Glory.
- Jonathan Lockwood Huie
Life is really simple,
but we insist on making it complicated.
- Confucius
Let there be peace on earth.
And let it begin with me.
- Jill Jackson Miller
Try a new perspective on diversity.
Across the country and around the world,
we are all one.
- Jonathan Lockwood Huie
Happiness walks on busy feet.
- Kitte Turmell
Some people come into our lives and quickly go.
Some people stay for awhile,
and move our souls to dance.
They awaken us to a new understanding,
leave footprints on our hearts,
and we are never, ever the same.
- Flavia Weedn
When we step on the battlefield, I will be
The First Boots On and the Last Boots Off.
- LtG. Hal Moore
Live life on the edge, not with an edge.
- Jonathan Lockwood Huie
There are only two or three human stories,
and they go on repeating themselves as fiercely
as if they had never happened before.
- Willa Cather
Majority rule only works if you're also
considering individual rights,
because you can't have five wolves and one sheep
voting on what to have for dinner.
- Larry Flynt
A big part of letting go is recognizing
when it is time to stay in a situation
and when it is time to move on.
- Darren L. Johnson
If anyone has material possessions and sees his brother in need
but has no pity on him, how can the love of God be in him?
- 1 John 3:17
Do you feel stuck?
Whether in a project, a job, a relationship,
or some other situation,
there is a time for perseverance,
and a time for letting go and moving on.
- Jonathan Lockwood Huie
May your life always be Counterpoint to the Clamor of the World.
May you delight in Dancing Lightly With Life.
May you soar on eagle wings, high above the madness of the world.
May you always sing Melody in the Symphony of Your Life.
May you taste, smell, and touch your dreams of a beautiful tomorrow.
May your sun always shine, and your sky be forever blue.
- Jonathan Lockwood Huie
What we see depends mainly on what we look for.
- John Lubbock
Trust your own inner guidance.
Have faith that your steps are
carrying you toward your dreams.
Keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie
I, with a deeper instinct,
choose a man who compels my strength,
who makes enormous demands on me,
who does not doubt my courage or my toughness,
who does not believe me naive or innocent,
who has the courage to treat me like a woman.
- Anais Nin
It is easier to put on slippers
than to carpet the entire world
- Al Franken
"Look on my works, ye mighty, and despair!"
Nothing beside remains. Round the decay
Of that colossal wreck, boundless and bare,
The lone and level sands stretch far away.
- Percy Bysshe Shelley
Be thankful for what you have; you'll end up having more.
If you concentrate on what you don't have,
you will never, ever have enough.
- Oprah Winfrey
Sing like no one's listening,
love like you've never been hurt,
dance like nobody's watching,
and live like its heaven on earth.
- Mark Twain
Know thyself.
- Socrates (inscribed on the ancient Greek temple at Delphi)
Love like you've never been hurt,
dance like no one is watching,
live as though heaven is on earth.
- Satchel Paige
Opportunity dances with those already on the dance floor.
- H. Jackson Brown, Jr.
It all depends on how we look at things,
and not how they are in themselves.
- Carl Jung
The only thing to do with good advice is to pass it on.
It is never of any use to oneself.
- Oscar Wilde
Give me your tired, your poor,
your huddled masses yearning to breathe free.
- written on the Statue of Liberty in New York harbor
Today is your day to Spread Wing and Soar.
Fly Life on Free Wings, and Sing to its Glory.
- Jonathan Lockwood Huie
Let your life lightly dance on the edges of Time
like dew on the tip of a leaf.
- Rabindranath Tagore
There is more value in a very good painting
that is completed and on display,
than in an excellent painting
that is still in the artist's studio,
or perhaps still in his mind.
- Jonathan Lockwood Huie
Here are the opinions on which my facts are based.
- Anonymous
Hold on... Joyfully.
Holding-on does not have to be
a desperate teeth-gritting kind of holding-on.
Holding-on can be a joyful
"this is just the nature of Life,
so I may as well enjoy it"
kind of holding-on.
- Jonathan Lockwood Huie
No love, no friendship can cross the path of our destiny
without leaving some mark on it forever.
- Francois Muriac
A person without a sense of humor
is like a wagon without springs.
It's jolted by every pebble on the road.
- Henry Ward Beecher
This is my wish for you:
Comfort on difficult days,
Smiles when sadness intrudes,
Rainbows to follow the clouds,
Laughter to kiss your lips,
Sunsets to warm your heart,
Hugs when spirits sag,
Beauty for your eyes to see,
Friendships to brighten your being,
Faith so that you can believe,
Confidence for when you doubt,
Courage to know yourself,
Patience to accept the truth,
Love to complete your life.
- Anonymous
Life is too short, time is too precious,
and the stakes are too high
to dwell on what might have been.
- Hilary Clinton
Each one of us has our own perspective
on everything we see in life.
- Jonathan Lockwood Huie
Keep your attention focused entirely
on what is truly your own concern,
and be clear that what belongs to others
is their business and none of yours.
- Epictetus
Why not go out on a limb?
Isn't that where the fruit is?
- Mark Twain
Regret is an appalling waste of energy,
you can't build on it - it's only good for wallowing in.
- Katherine Mansfield
Life doesn't step on your toes when you Dance Lightly.
- Jonathan Lockwood Huie
If we would build on a sure foundation in friendship,
we must love our friend for their sakes
rather than for our own.
- Charlotte Bronte
Instead of dwelling on negative thoughts,
cause your mind to dwell on peace and joy.
- Ernest Holmes
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All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.